.summary-hero {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
  padding: clamp(1.5rem, 4vw, 2.5rem) 0 1rem;
}


.summary-hero h1 {
  margin: 0;
  font-family: var(--font-headline);
  font-weight: 800;
  font-size: clamp(1.8rem, 5vw, 2.5rem);
  color: var(--color-primary-action);
}

:root {
  --swap-backdrop: rgba(5, 62, 29, 0.5);
  --swap-card-bg: var(--color-surface, #ffffff);
  --swap-card-shadow: 0 24px 60px rgba(5, 62, 29, 0.15);
}

.swap-modal {
  position: fixed;
  inset: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: var(--space-lg, 2rem);
  background: var(--swap-backdrop);
  z-index: 80;
  opacity: 0;
  pointer-events: none;
  transition: opacity 0.2s ease;
}

.swap-modal.visible {
  opacity: 1;
  pointer-events: auto;
}

.swap-modal-backdrop {
  position: absolute;
  inset: 0;
}


.swap-modal-card {
  position: relative;
  z-index: 1;
  width: min(35rem, 92vw);
  max-height: 90vh;
  background: linear-gradient(180deg, var(--color-soft-bg), var(--color-card-bg));
  border-radius: 1.5rem;
  padding: calc(var(--space-lg, 2rem) * 0.88);
  box-shadow: var(--card-shadow, var(--swap-card-shadow));
  border: 1px solid var(--card-border, #e5e7eb);
  border-top: 4px solid var(--color-primary-action);
  display: flex;
  flex-direction: column;
  gap: var(--space-md, 1rem);
  color: var(--color-text);
}


.swap-modal-header h2 {
  position: relative;
  padding-left: 1.75rem;
  font-weight: 700;
  font-family: var(--font-headline);
  color: var(--color-primary-action);
}

.swap-modal-header h2::before {
  content: '';
  position: absolute;
  left: 0;
  top: 0.15rem;
  width: 1.1rem;
  height: 1.1rem;
  background-image: var(--card-heading-icon, url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='24' height='24' viewBox='0 0 24 24' fill='none' stroke='%2314532d' stroke-width='1.8' stroke-linecap='round' stroke-linejoin='round'%3E%3Ccircle cx='12' cy='12' r='9'/%3E%3Cpath d='M12 7v5l3 2'/%3E%3C/svg%3E"));
  background-size: 100%;
  background-repeat: no-repeat;
  background-position: center;
}

.swap-modal-header {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: var(--space-md, 1rem);
}

.swap-modal-header h2 {
  margin: 0;
}

.swap-modal-close {
  border: none;
  background: rgba(5, 62, 29, 0.08);
  color: currentColor;
  border-radius: 999px;
  width: 2.5rem;
  height: 2.5rem;
  font-size: 1.4rem;
  line-height: 1;
  cursor: pointer;
}

.swap-modal-list {
  overflow-y: auto;
  max-height: 50vh;
  flex: 1 1 auto;
}

.modal-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(min(16rem, 100%), 1fr));
  gap: 0.75rem;
  padding: 0.25rem 0;
}

.compact-grid.swap-option-group .compact-grid,
.swap-option-group .compact-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(min(16rem, 100%), 1fr));
  gap: 0.75rem;
}


.swap-flat-card {
  background: var(--color-card-bg);
  border: 1px solid var(--card-border, #e5e7eb);
  border-radius: 1rem;
  padding: 1rem;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  box-shadow: 0 8px 20px rgba(5, 62, 29, 0.06);
}

.swap-flat-header {
  display: flex;
  gap: 0.75rem;
  align-items: flex-start;
}

.swap-flat-icon {
  width: 2.75rem;
  height: 2.75rem;
  flex-shrink: 0;
  border-radius: 0.75rem;
  background: rgba(5, 62, 29, 0.08);
  border: 1px solid rgba(5, 62, 29, 0.12);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--card-brand, #053E1D);
}

.swap-flat-info {
  display: flex;
  flex-direction: column;
  gap: 0.2rem;
  min-width: 0;
}


.swap-flat-name {
  margin: 0;
  font-size: 0.95rem;
  font-weight: 700;
  font-family: var(--font-headline);
  color: var(--color-primary-action);
  line-height: 1.3;
}

.swap-flat-meta {
  margin: 0;
  font-size: 0.8rem;
  color: var(--color-text-muted, #4A4A4A);
}


.swap-flat-reps {
  margin: 0;
  font-size: 0.8rem;
  color: var(--color-primary-action);
  font-weight: 600;
}

.swap-flat-badges {
  display: flex;
  flex-wrap: wrap;
  gap: 0.4rem;
}

.swap-option-badge {
  display: inline-flex;
  padding: 0.2rem 0.6rem;
  border-radius: 999px;
  background: rgba(5, 62, 29, 0.1);
  color: #053E1D;
  font-size: 0.72rem;
  font-weight: 600;
}

.swap-option-badge--calm {
  background: rgba(5, 62, 29, 0.08);
  color: #053E1D;
}

.swap-flat-card .landing-button {
  width: 100%;
  margin-top: 0;
}

.swap-option-card {
  background: linear-gradient(180deg, var(--card-tint, rgba(5, 62, 29, 0.04)), var(--color-surface, #ffffff));
  border: 1px solid var(--card-border, #e5e7eb);
  border-top: 4px solid var(--card-brand, #053E1D);
  box-shadow: var(--card-shadow, 0 18px 32px rgba(5, 62, 29, 0.08));
}

.swap-option-card .compact-card-collapsed {
  padding: 1rem 1.25rem;
}

.swap-option-card .compact-card-icon {
  width: 3.4rem;
  height: 3.4rem;
  border-radius: 0.875rem;
  background: #F3F4F6;
  box-shadow: 0 12px 24px rgba(5, 62, 29, 0.12);
}

.swap-option-card .compact-card-meta {
  background: rgba(5, 62, 29, 0.06);
  color: var(--color-text-muted, #4B5563);
}

.swap-option-card .compact-card-badge {
  background: rgba(5, 62, 29, 0.08);
  color: var(--color-text, #1D1D1D);
}

.swap-option-empty {
  border: 1px dashed rgba(5, 62, 29, 0.16);
  border-radius: 1.125rem;
  padding: var(--space-md, 1rem);
  text-align: center;
  background: rgba(249, 250, 251, 0.4);
  color: var(--color-text-muted, #4B5563);
}

.save-toast {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.625rem 1.125rem;
  border-radius: 999px;
  border: 1px solid rgba(5, 62, 29, 0.12);
  background: rgba(248, 250, 252, 0.9);
  color: var(--color-text, #1D1D1D);
  font-size: 0.9rem;
  margin-top: var(--space-sm, 0.75rem);
  opacity: 0;
  transform: translateY(0.375rem);
  transition: opacity 0.2s ease, transform 0.2s ease;
}

.save-toast.visible {
  opacity: 1;
  transform: translateY(0);
}

.summary-spacing-lg {
  margin-top: var(--spacing-xl, 4rem);
}

.summary-spacing-md {
  margin-top: var(--spacing-lg, 2rem);
}

.summary-etiquette-section .landing-card {
  background: #E6FFDA;
  border-color: rgba(5, 62, 29, 0.2);
}

.summary-etiquette-section .supportive-text {
  color: #053E1D;
}

.summary-exercises-section .compact-grid {
  gap: calc(var(--spacing-lg, 2rem) * 1.1);
  grid-template-columns: repeat(auto-fit, minmax(min(26rem, 100%), 1fr));
  max-width: min(60rem, 100%);
  margin: 0 auto;
}

.summary-overview-card {
  gap: var(--spacing-md, 1rem);
  padding: calc(var(--spacing-lg, 2rem) * 0.85);
}

.summary-overview-header {
  display: flex;
  flex-wrap: wrap;
  align-items: flex-start;
  justify-content: space-between;
  gap: var(--spacing-lg, 2rem);
}

.summary-overview-header h2 {
  margin: 0.25rem 0 0;
}

.summary-overview-tags {
  display: flex;
  flex-wrap: wrap;
  gap: var(--spacing-sm, 0.5rem);
}

.summary-overview-pill {
  background: #E6FFDA;
  border: 1px solid rgba(5, 62, 29, 0.2);
  color: #053E1D;
  font-size: 0.95rem;
  gap: var(--spacing-xs, 0.25rem);
}

.summary-overview-pill strong {
  font-weight: 600;
}

.summary-cta-section {
  text-align: center;
}

.summary-cta-actions {
  flex-direction: column;
  width: 100%;
  gap: var(--spacing-sm, 0.5rem);
}

.summary-cta-actions .landing-button {
  width: 100%;
}

.summary-cta-section .save-toast {
  margin-left: auto;
  margin-right: auto;
}

.exercise-card .compact-card-collapsed {
  align-items: flex-start;
  justify-content: space-between;
  gap: 1.25rem;
}

.exercise-card .compact-card-summary {
  align-items: flex-start;
  gap: 0.9rem;
}

.exercise-card .compact-card-text {
  gap: 0.35rem;
}

.exercise-card .compact-card-meta-row {
  gap: 0.45rem;
  flex-wrap: wrap;
}

.exercise-card .compact-card-meta {
  font-size: 0.85rem;
  padding: 0.2rem 0.65rem;
  background: rgba(5, 62, 29, 0.08);
  border: 1px solid rgba(5, 62, 29, 0.15);
  color: #053E1D;
}

.exercise-card .compact-card-aside {
  align-items: flex-end;
  flex-direction: column;
  gap: 0.5rem;
}

.exercise-card .compact-card-icon {
  width: 3.5rem;
  height: 3.5rem;
  border-radius: 1rem;
}

.exercise-card-extra {
  display: flex;
  flex-direction: column;
  gap: 0.15rem;
  margin-top: 0.35rem;
}

.exercise-card-extra .supportive-text {
  margin: 0;
  font-size: 0.85rem;
  color: var(--color-text-muted, #4B5563);
}

@media (max-width: 48rem) {
  .exercise-card .compact-card-collapsed {
    flex-direction: column;
    align-items: stretch;
  }

  .exercise-card .compact-card-aside {
    flex-direction: row;
    align-items: center;
    justify-content: space-between;
    width: 100%;
  }
}

@media (max-width: 40rem) {
  .swap-modal {
    align-items: flex-end;
    padding: 0;
  }

  .swap-modal-card {
    width: 100%;
    max-height: 92dvh;
    border-radius: 1.5rem 1.5rem 0 0;
    border-top: 4px solid var(--card-brand, #053E1D);
    border-left: none;
    border-right: none;
    border-bottom: none;
    padding: 1.25rem 1rem 2rem;
  }

  .swap-modal-close {
    width: 2.25rem;
    height: 2.25rem;
  }

  .swap-modal-list {
    max-height: 72dvh;
  }

  .modal-grid {
    grid-template-columns: 1fr;
    padding: 0;
  }
}